Welcome to Modest Athlete!

"Workout and eat right to make sure your birthday suit is the best outfit you own" - Sarai

Healthy living is a lifestyle and that is why I am passionate about providing personal training to my clients.  As a wellness coach, I will help you stay on track with your goals with a detailed workout plan that will help you get stronger, improve your flexibility, and increase your confidence and empower you to live your best life.  Lack of confidence can be the root of what is holding you back from being amazing; for instance, you may be lacking the confidence to go to the gym because you don't know how to use the equipment, or what exercises to do. Training with me, whether in a group or one-on-one setting, will help you build up your confidence in no time. My training style is very structured yet entertaining - I will make sure your form is correct before progressing to another phase, yet there will be laughs and lots of encouragement along the way.